One thing is abundantly clear: the enemy is on the prowl, trying to divide and conquer. In a world filled with so much uncertainty, it’s more important than ever to protect ourselves—not just physically, but spiritually. I believe these last few years have revealed the urgency of a spiritual revival within our hearts, homes, churches, and communities. Let’s talk about strengthening your spiritual immunity in a divided world.
I believe many people have realized for the first time ever, or maybe just for the first time in a long time, they need Jesus. Like many good things in life, some lessons only come through trial and suffering. No matter the circumstances, if it causes us to reflect on our relationship with the Lord, all is grace.
In sharing a revision and update to the original post, I’m reminded of the vigilance required to guard our spiritual immunity. Much like how we protect our bodies from illness, we must actively protect our hearts, minds, and spirits from the influence of the enemy. Before we dig deeper into what that looks like, let’s first consider a physical concept that directly applies to our spiritual lives: the immune system.
What is Spiritual Immunity?
We all know that our immune system defends our bodies against harmful invaders like viruses and bacteria. But when it comes to our spiritual health, we must ask: what is our spiritual immune system protecting us from? For the purpose of this post, our spiritual immunity is our ability to resist and overcome the enemy’s tactics that seek to destroy our faith, our peace, and our purpose. A weakened spiritual immune system can make us vulnerable to temptation, discouragement, and even spiritual apathy or lukewarmness.
The good news is that just like our physical immune system can be strengthened, so can our spiritual immunity. This is so important! It’s honestly crucial for women to understand this as they pursue their calling, their vocation. The challenges you face aren’t just practical—they are often spiritual, emotional, and mental. As a woman writing this and as a woman reading this, let’s all say together, “Maybe all four at once!”
It’s easy to be lured into fear, doubt, and exhaustion during challenging times…also known as “life”. It’s during these times we often find ourselves using words like, “always” and “never”. When our spiritual immunity is low, it’s harder to stand strong against the attacks: physically, mentally, emotionally, and spiritually.
The Risk Factors of a Weakened Spiritual Immune System
Think of your spiritual immune system as a shield. Some of us come into this world with strong shields—maybe due to our upbringing, our faith community, or our relationship with God. Others might have experienced brokenness, trauma, or negative influences that leave their spiritual immune system weakened.
We all have unique risk factors that make us more vulnerable to spiritual attack. For instance, if you come from a family with a history of addiction, emotional trauma, or strained relationships, those patterns can create vulnerabilities in your own life. These experiences can carry over, affecting your mental health, emotional well-being, and even your spiritual life. Just like a physical immune system can be compromised, so can your spiritual immunity if you’re not intentionally protecting it.
For example, two women might experience the same challenges. One woman might handle stress by instinctively turning to prayer and faith when the going gets tough. The other woman, possibly with a history of anxiety, an unstable childhood, or poor thought patterns might find herself confused, overwhelmed, questioning her worth and God’s purpose for her life. Building up a strong spiritual immune system can be helpful to combat an immediate negative response.
Our brains are always on the look-out for danger; their job is to keep us safe. So the lens it instinctively views life through is, “How can this be harmful?” But as we grow and mature, and find healthier ways to think, respond, and view life, our spiritual immunity strengthens.
What Can We Do to Strengthen Our Spiritual Immunity?
- Guard Your Mind
The mind is the battlefield. What you allow to enter your thoughts has a direct impact on your emotions and actions. Take time to fill your mind with God’s Word, positive affirmations, and truth. When you meditate on Scripture and stand firm in your faith, you build resistance against the lies of the enemy. - Surround Yourself with Godly Counsel
The Book of Proverbs states, “in an abundance of counselors, there is safety” (Proverbs 11:14). While navigating life’s challenges, having trusted advisors and mentors is crucial! Choose your circle wisely. Surround yourself with women who encourage your faith, your health, and support your journey. - Recognize the Enemy’s Tactics
The enemy is always looking for an opening. This might look like distractions, self-doubt, or comparison. It might manifest as discouragement or the temptation to settle for less than God’s best. When you recognize these attacks for what they are—spiritual warfare—you can stand firm in prayer and resist the enemy’s influence. - Prioritize Spiritual Health
You will never live a life you want to live if your spiritual health is neglected. Take time daily to nurture your relationship with God; prayer, worship, or simply spending quiet time in His presence, make your spiritual growth a non-negotiable part of your daily routine. - Declare Victory Over the Enemy
You have authority over the enemy, and it’s time to use it. Don’t wait for the enemy to catch you off guard. Live as if the battle as already been won…because it has! Speak life over your situation, and remember that God is with you, empowering you to succeed.
The Call to Action: Step Into Your Purpose with Confidence
As your Christian Life Coach, I understand the challenges you face. Although our stories are different, the fact that the enemy would like nothing better than to take us down remains the same. That’s why I’m here to offer you guidance, support, and the tools to strengthen your spiritual immune system as you build your business.
I’m here to help! Let’s work together to strengthen your faith, grow your confidence, and help you overcome the obstacles standing in your way–hint, sometimes it’s just your own thoughts!
Don’t let a weakened spiritual immune system keep you from stepping into your God-given purpose. Click the link below to schedule a free strategy session, a “Discovery Call.”
The life you want to live is waiting.
Let’s do this, together.
Leave a Reply