{"id":914,"date":"2016-11-23T07:00:00","date_gmt":"2016-11-23T13:00:00","guid":{"rendered":"https:\/\/calledtolifecoaching.com\/?p=914"},"modified":"2017-11-04T23:46:49","modified_gmt":"2017-11-05T04:46:49","slug":"daily-gratitude-affirmations","status":"publish","type":"post","link":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/","title":{"rendered":"How to Change Your Life with Daily Gratitude Affirmations"},"content":{"rendered":"<p>Today, let&#8217;s consider how to change your life with\u00a0<strong>daily gratitude affirmations. \u00a0<\/strong>For real! \u00a0This post contains information that could possibly change your life for the better! \u00a0Years ago, changing the way I thought and spoke, using <a title=\"Daily Affirmations\" href=\"https:\/\/calledtolifecoaching.com\/daily-affirmations-2\/\">daily affirmations<\/a>, were a large part in beginning to attack my negative, habitual thinking. \u00a0In addition to affirmations, I also used thanksgiving as a means to combat those unwanted thoughts. \u00a0Those who suffer from and with obsessive, scary, negative thinking patterns will tell you, &#8220;This is a battle.&#8221; \u00a0And those of us who are standing on the other side of that fierce battle for joy, we can tell you, &#8220;Gratitude is a means through that hell in your mind and heart.&#8221; \u00a0But you don&#8217;t have to be in the midst of an emotional, mental and spiritual battle for joy&#8211;or even your very life itself&#8211;to benefit from using daily gratitude affirmations. \u00a0Let&#8217;s look at some science.<\/p>\n<h2 style=\"text-align: center;\">Gratitude Affirmations<\/h2>\n<p><a href=\"https:\/\/calledtolifecoaching.com\/daily-affirmations-2\/\" rel=\"attachment wp-att-5946\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5946 size-full\" src=\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations-at-The-Littlest-Way..png\" alt=\"Daily Gratitude Affirmations at The Littlest Way\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations-at-The-Littlest-Way..png 1000w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations-at-The-Littlest-Way.-400x600.png 400w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations-at-The-Littlest-Way.-600x900.png 600w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations-at-The-Littlest-Way.-267x400.png 267w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations-at-The-Littlest-Way.-560x840.png 560w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>According to a 2005 study, a five-minute a day gratitude journal can increase your long-term well-being by more than 10 percent.<\/li>\n<li>A 2011 study showed\u00a0that keeping a gratitude journal helped you fall asleep faster, sleep longer and better.<\/li>\n<li>In 2005 a study revealed those who kept a &#8220;Gratitude Journal&#8221; lowered depressive symptoms by 30% as long as the practice was continued.<\/li>\n<li>Gratitude reduces feelings of envy, makes our memories happier, lets us experience good feelings, and helps us bounce back from stress.<\/li>\n<li>A 2012 study concluded grateful people experience fewer aches and pains and report feeling healthier\u00a0than other people,<\/li>\n<li>A psychologist from the University of Birmingham noted in 2013 that the \u201clist of potential benefits is almost endless: fewer intellectual biases, more effective learning strategies, more helpfulness towards others, raised self-confidence, better work attitude, strengthened resiliency, less physical pain, improved health, and longevity.\u201d<\/li>\n<\/ul>\n<p>Now let&#8217;s talk real life and not so clinical. \u00a0That battle I mentioned I was fighting for my mind; I was so busy being scared, I could not be grateful. \u00a0Or let me say this, <strong>I had to make a serious, conscious and intentional effort to be grateful.<\/strong> \u00a0All my time and energy was being taken up being scared, anxious, and afraid. \u00a0Instead of living in fear, I needed to live in gratitude. \u00a0Instead of being afraid of what might happen; all the scary, obsessive thoughts I was having naturally, I had to make a choice to be grateful for all the good that had already happened.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\n<div class='tm-tweet-clear'><\/div>\n<div class='tm-click-to-tweet'>\n<div class='tm-ctt-text'><a href='https:\/\/twitter.com\/share?text=Instead+of+being+afraid+of+the+bad+might+happen--be+thankful+for+the+good+that+already+has+happened.&#038;via=LittlestWay&#038;related=LittlestWay&#038;url=https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/' target='_blank'>Instead of being afraid of the bad might happen&#8211;be thankful for the good that already has happened.<\/a><\/div>\n<p><a href='https:\/\/twitter.com\/share?text=Instead+of+being+afraid+of+the+bad+might+happen--be+thankful+for+the+good+that+already+has+happened.&#038;via=LittlestWay&#038;related=LittlestWay&#038;url=https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/' target='_blank' class='tm-ctt-btn'>Click To Tweet<\/a><\/p>\n<div class='tm-ctt-tip'><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>The process of forming the habit of using <strong>daily gratitude affirmations<\/strong>\u00a0began as a stunted, forced assignment from my counselor&#8211;write down 20 things,\u00a0everyday to be thankful for&#8230;<span style=\"text-decoration: underline;\">no repeats.<\/span>\u00a0 \u00a0This unfamiliar process of being grateful began as stunted because I went from 0-20, no repeats. \u00a0It was forced because, for most of my life, my default was fear. <strong>\u00a0I was not used to living in a place of thanksgiving. \u00a0<\/strong>And I&#8217;ll remind you again, no repeats. \u00a0I could only use hot chocolate, a pretty sunrise, or my children&#8217;s laughter only once. Well, technically, I&#8217;ve got 7 children (only 6 at the time)&#8211;and yes, yes I did count each one of their laughs as it&#8217;s own entry in the beginning&#8230;that was not cheating, it was more a process of learning to see. \u00a0You know how when you come inside to a darker room than outside and it takes a minute for your eyes to adjust&#8230;well, <strong>it&#8217;s the same process when you begin to focus on gratitude; it takes a minute to adjust your sight.<\/strong><\/p>\n<p>I would love to report that I have journals and spirals with page after page filled with gratitude, but I don&#8217;t. I have some scattered here and there&#8230;<a title=\"I Want to Journal Bible Quotes\" href=\"https:\/\/calledtolifecoaching.com\/journal-bible-quotes\/\">I have a weird thing about journaling<\/a>. I tend to keep a list for a while, get too busy&#8211;whatever that means&#8211;and the habit falls by the wayside. Time passes and I start needing a mental tune-up so I go back to the process of keeping track of things I am thankful for. \u00a0I&#8217;m nothing if not honest and real here. \u00a0And the read deal is, I just had to pick up my old gratitude journal.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;\">If you are struggling with gratitude. \u00a0If you think Thanksgiving is only a holiday, I challenge you to start a greatitude journal <strong>today.<\/strong> \u00a0I double dog dare you to start with 20&#8211;no repeats. \u00a0Why dip your toe in the gratitude pool when you can cannonball into the deep!<\/p>\n<\/blockquote>\n<p>And now for some of those <strong>daily gratitude\u00a0affirmations. \u00a0<\/strong>Print this list out and hang it on your bathroom mirror (next to the printable, <a href=\"https:\/\/calledtolifecoaching.com\/bible-quotes-how-does-god-feel-about-me\/\">How Does God Feels About Me<\/a>). \u00a0Han gthis up in your office cubical or inside your kitchen cabinet where you reach up to get your coffee cup each morning. <strong>Wherever you place this printable&#8211;use it.<\/strong> Say these <a title=\"Daily Affirmations\" href=\"https:\/\/calledtolifecoaching.com\/daily-affirmations-2\/\">daily affirmations<\/a> of gratitude <strong>every single day<\/strong>, preferably out loud. Say them each day and then write your list of 20 people, places or things you are thankful for. I guarantee, repeating these <strong>daily gratitude affirmations<\/strong> will help you and teach you how to be a more grateful person.<\/p>\n<p><a href=\"https:\/\/calledtolifecoaching.com\/daily-affirmations-2\/\" rel=\"attachment wp-att-5945\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5945 size-full\" src=\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Daily-Gratitude-Affirmations.png\" alt=\"Gratitude Affirmations\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Daily-Gratitude-Affirmations.png 1000w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Daily-Gratitude-Affirmations-400x600.png 400w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Daily-Gratitude-Affirmations-600x900.png 600w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Daily-Gratitude-Affirmations-267x400.png 267w, https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Daily-Gratitude-Affirmations-560x840.png 560w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gratitude Affirmations may not come easy&#8211;but they are simple. I&#8217;ve included science, personal experience and a free printable in this post.<\/p>\n","protected":false},"author":1,"featured_media":5947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1,115,8,9,27],"tags":[64,3,43],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Change Your Life with Daily Gratitude Affirmations &#8226; Called to Life Coaching<\/title>\n<meta name=\"description\" content=\"Gratitude Affirmations may not come easy--but they are simple. I&#039;ve included science, personal experience and a free printable in this post.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Change Your Life with Daily Gratitude Affirmations &#8226; Called to Life Coaching\" \/>\n<meta property=\"og:description\" content=\"Gratitude Affirmations may not come easy--but they are simple. I&#039;ve included science, personal experience and a free printable in this post.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/\" \/>\n<meta property=\"og:site_name\" content=\"Called to Life Coaching\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thelittlestway\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/thegoodenoughcatholic\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-23T13:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-05T04:46:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"531\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenny\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenny\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/\",\"url\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/\",\"name\":\"How to Change Your Life with Daily Gratitude Affirmations &#8226; Called to Life Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/calledtolifecoaching.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg\",\"datePublished\":\"2016-11-23T13:00:00+00:00\",\"dateModified\":\"2017-11-05T04:46:49+00:00\",\"author\":{\"@id\":\"https:\/\/calledtolifecoaching.com\/#\/schema\/person\/fdf3b4a2028eddd118704b6897f9988f\"},\"description\":\"Gratitude Affirmations may not come easy--but they are simple. I've included science, personal experience and a free printable in this post.\",\"breadcrumb\":{\"@id\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#primaryimage\",\"url\":\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg\",\"contentUrl\":\"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg\",\"width\":800,\"height\":531},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/calledtolifecoaching.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Change Your Life with Daily Gratitude Affirmations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/calledtolifecoaching.com\/#website\",\"url\":\"https:\/\/calledtolifecoaching.com\/\",\"name\":\"Called to Life Coaching\",\"description\":\"Called to Life Coaching\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/calledtolifecoaching.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/calledtolifecoaching.com\/#\/schema\/person\/fdf3b4a2028eddd118704b6897f9988f\",\"name\":\"Jenny\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/calledtolifecoaching.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1e76229ed272001ca9ef7e303a200600?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1e76229ed272001ca9ef7e303a200600?s=96&d=mm&r=g\",\"caption\":\"Jenny\"},\"sameAs\":[\"https:\/\/calledtolifecoaching.com\",\"https:\/\/www.facebook.com\/thegoodenoughcatholic\",\"https:\/\/www.pinterest.com\/goodenoughcatholic\/\",\"https:\/\/x.com\/GoodEnoughCath\",\"https:\/\/www.youtube.com\/channel\/UC5Q7p_zktJ_6bKMRJfcgQzQ\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Change Your Life with Daily Gratitude Affirmations &#8226; Called to Life Coaching","description":"Gratitude Affirmations may not come easy--but they are simple. I've included science, personal experience and a free printable in this post.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/","og_locale":"en_US","og_type":"article","og_title":"How to Change Your Life with Daily Gratitude Affirmations &#8226; Called to Life Coaching","og_description":"Gratitude Affirmations may not come easy--but they are simple. I've included science, personal experience and a free printable in this post.","og_url":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/","og_site_name":"Called to Life Coaching","article_publisher":"https:\/\/www.facebook.com\/thelittlestway","article_author":"https:\/\/www.facebook.com\/thegoodenoughcatholic","article_published_time":"2016-11-23T13:00:00+00:00","article_modified_time":"2017-11-05T04:46:49+00:00","og_image":[{"width":800,"height":531,"url":"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg","type":"image\/jpeg"}],"author":"Jenny","twitter_misc":{"Written by":"Jenny","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/","url":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/","name":"How to Change Your Life with Daily Gratitude Affirmations &#8226; Called to Life Coaching","isPartOf":{"@id":"https:\/\/calledtolifecoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#primaryimage"},"image":{"@id":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#primaryimage"},"thumbnailUrl":"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg","datePublished":"2016-11-23T13:00:00+00:00","dateModified":"2017-11-05T04:46:49+00:00","author":{"@id":"https:\/\/calledtolifecoaching.com\/#\/schema\/person\/fdf3b4a2028eddd118704b6897f9988f"},"description":"Gratitude Affirmations may not come easy--but they are simple. I've included science, personal experience and a free printable in this post.","breadcrumb":{"@id":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#primaryimage","url":"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg","contentUrl":"https:\/\/calledtolifecoaching.com\/wp-content\/uploads\/2014\/11\/Gratitude-Affirmations.jpg","width":800,"height":531},{"@type":"BreadcrumbList","@id":"https:\/\/calledtolifecoaching.com\/daily-gratitude-affirmations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/calledtolifecoaching.com\/"},{"@type":"ListItem","position":2,"name":"How to Change Your Life with Daily Gratitude Affirmations"}]},{"@type":"WebSite","@id":"https:\/\/calledtolifecoaching.com\/#website","url":"https:\/\/calledtolifecoaching.com\/","name":"Called to Life Coaching","description":"Called to Life Coaching","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/calledtolifecoaching.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/calledtolifecoaching.com\/#\/schema\/person\/fdf3b4a2028eddd118704b6897f9988f","name":"Jenny","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/calledtolifecoaching.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1e76229ed272001ca9ef7e303a200600?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e76229ed272001ca9ef7e303a200600?s=96&d=mm&r=g","caption":"Jenny"},"sameAs":["https:\/\/calledtolifecoaching.com","https:\/\/www.facebook.com\/thegoodenoughcatholic","https:\/\/www.pinterest.com\/goodenoughcatholic\/","https:\/\/x.com\/GoodEnoughCath","https:\/\/www.youtube.com\/channel\/UC5Q7p_zktJ_6bKMRJfcgQzQ"]}]}},"_links":{"self":[{"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/posts\/914"}],"collection":[{"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/comments?post=914"}],"version-history":[{"count":0,"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/posts\/914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/media\/5947"}],"wp:attachment":[{"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/media?parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/categories?post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calledtolifecoaching.com\/wp-json\/wp\/v2\/tags?post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}